Are you stressed out and anxious? 
Do you feel overwhelmed? 
Are you "stuck" in some areas of your life?

So many smart, competent people feel this way yet often judge themselves for not "figuring it out" on their own. 

With a compassionate therapist who understands, supports, and guides, it's possible to find your way out of pain and into the life you're seeking.   

My passion is to help you understand and move past what's getting in the way of living the life that you want while recognizing and honoring the parts of your life that are already working.

In therapy, many people want to discuss how to:

• Regain a sense calm and happiness
• Feel less overwhelmed
• Heal from pain
• Feel free to be human and imperfect
• Have more self-compassion
• Feel more confident and less insecure
  
• Reconnect to your passion
• Live a life filled with joy and connection

A good connection with your therapist is one of the top predictors of a positive counseling experience. If you would like a free 15-minute consultation, contact me.  I look forward to hearing from you. In the meantime, be well and live life fully.

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